Getting back to basics for the lost foundations of life
Lavender: an oil I would never be without. This is one of the most common, well known, and frequently used essential oils... but it is far from having a common history and benefits! Lavender History Lavender has been around and used for centuries. It was used for perfume and the mummification process by the Egyptians.... Continue Reading →
I struggle with stress as much as the next person, and sometimes even more than many. I am nowhere near perfect at managing stress and so often have to fight to keep it under control and not let it wreak havoc on my body's health. Sometimes I feel like a hypocrite, talking about and giving... Continue Reading →
Preserving Foundations 