Getting back to basics for the lost foundations of life
Ah! The lively smell of peppermint! I stirs festive feelings within us as we are reminded of the Christmas season and some of our favorite treats: Peppermint bark, candy canes, peppermint ice cream and lattes. . .and we could probably go on. . . We all love the taste of it, but what are the... Continue Reading →
In most parts of the country, it's that time of year! It's time for the delicious tastes and smells of pumpkins, apples, and cinnamon! Cinnamon oil is much more potent than the dried spice and it contains compounds that are not found in the cinnamon spice. Cinnamon History Cinnamon bark oil is extracted from the... Continue Reading →
Orange. Yet another delicious. . .and nutritious. . .oil with a rich history and so many uses and benefits! Orange History Oranges are among the oldest cultivated fruit and were mentioned in ancient Chinese literature as far back as 2400 BC. In Japan the orange blossoms were thought to stand for chastity, while in the Middle... Continue Reading →
I don't know about you, but when I think of a smell that makes me think of summer, I immediately think of lemons! They are light, refreshing, and so hydrating during those really hot months. So get ready to pull out your bottle of lemon oil several times throughout the season! Lemon History Lemons and... Continue Reading →
Ingredients: 1 Organic soy-free dark chocolate bar (at least 75% cacao) ½ cup organic dried cranberries 3-5 drops orange essential oil Optional: sliced almonds Directions: Cover a cookie sheet with parchment paper.Melt the dark chocolate bar until completely smooth.While still hot, add in the dried cranberries and orange oil (I like a decent amount of... Continue Reading →
Preserving Foundations 