Getting back to basics for the lost foundations of life
In most parts of the country, it's that time of year! It's time for the delicious tastes and smells of pumpkins, apples, and cinnamon! Cinnamon oil is much more potent than the dried spice and it contains compounds that are not found in the cinnamon spice. Cinnamon History Cinnamon bark oil is extracted from the... Continue Reading →
I have recently gotten into experimenting with different juice recipes. It's actually been kind of fun to play with different flavors and enjoy the health benefits! I am just starting out, and still learning, but I wanted to share a few of my favorite recipes that I have tried thus far. How To: The most... Continue Reading →
Preserving Foundations 