Getting back to basics for the lost foundations of life
Lavender: an oil I would never be without. This is one of the most common, well known, and frequently used essential oils... but it is far from having a common history and benefits! Lavender History Lavender has been around and used for centuries. It was used for perfume and the mummification process by the Egyptians.... Continue Reading →
God was pretty creative when he constructed the human body! I mean, we all know that the spine is the backbone (literally) of the human body, our support beam, you might say. We all know good connection in the spine gives us the ability to move our limbs properly. We all know the spine health... Continue Reading →
I struggle with stress as much as the next person, and sometimes even more than many. I am nowhere near perfect at managing stress and so often have to fight to keep it under control and not let it wreak havoc on my body's health. Sometimes I feel like a hypocrite, talking about and giving... Continue Reading →
Preserving Foundations 