Getting back to basics for the lost foundations of life
Ah! The lively smell of peppermint! I stirs festive feelings within us as we are reminded of the Christmas season and some of our favorite treats: Peppermint bark, candy canes, peppermint ice cream and lattes. . .and we could probably go on. . . We all love the taste of it, but what are the... Continue Reading →
Thieves History This special essential oil blend was created from research based on stories about a group of thieves during the 15th-century who would rub oils and spices on themselves to avoid contracting the plague while they robbed the bodies of the dead and dying. At a time when it seemed impossible to be in... Continue Reading →
In most parts of the country, it's that time of year! It's time for the delicious tastes and smells of pumpkins, apples, and cinnamon! Cinnamon oil is much more potent than the dried spice and it contains compounds that are not found in the cinnamon spice. Cinnamon History Cinnamon bark oil is extracted from the... Continue Reading →
Orange. Yet another delicious. . .and nutritious. . .oil with a rich history and so many uses and benefits! Orange History Oranges are among the oldest cultivated fruit and were mentioned in ancient Chinese literature as far back as 2400 BC. In Japan the orange blossoms were thought to stand for chastity, while in the Middle... Continue Reading →
I don't know about you, but when I think of a smell that makes me think of summer, I immediately think of lemons! They are light, refreshing, and so hydrating during those really hot months. So get ready to pull out your bottle of lemon oil several times throughout the season! Lemon History Lemons and... Continue Reading →
Lavender: an oil I would never be without. This is one of the most common, well known, and frequently used essential oils... but it is far from having a common history and benefits! Lavender History Lavender has been around and used for centuries. It was used for perfume and the mummification process by the Egyptians.... Continue Reading →
I don't know about you, but there's nothing quite like a bubbly strawberry drink to refresh me after a hot day...AND ease my cravings and sweet tooth, while also being GOOD for my teeth! Ingredients: 1-2 Cups Frozen strawberries Honey Sparkling water Optional: Lemon essential oil Directions: Defrost the strawberries, to just under frozen, and... Continue Reading →
Watermelon just SCREAMS summer! This drink is super easy, leaves plenty of room to modify to your taste, AND is nutritious on top of refreshing! This is the perfect drink for those hot summer days when you need that little extra flavor punch that water doesn't give you, and is also really easy on the... Continue Reading →
If you have entered my small corner of the internet, then I’m sure you’re already familiar with how incredibly potent, fragrant and beneficial essential oils can be to your health. But have you ever tried essential oils for pets? While using essential oils for pets is known to have its benefits, it’s vital to know... Continue Reading →
It's no secret that I love essential oils. I love trying new ones, using familiar ones daily, finding new ways to use oils in cooking, cleaning, and diffuser blends. There are so many different oils with so many different smells and uses, I still haven't tried them all. While I would love to own every... Continue Reading →
Preserving Foundations 