Recipe: Strawberry Fizz

I don’t know about you, but there’s nothing quite like a bubbly strawberry drink to refresh me after a hot day…AND ease my cravings and sweet tooth, while also being GOOD for my teeth!

Ingredients:

1-2 Cups Frozen strawberries

Honey

Sparkling water

Optional: Lemon essential oil

Directions:

1. Defrost the strawberries, to just under frozen, and place in a blender with a little bit of water. Blend until smooth.
2. Add in a couple of drops of honey and blend once more for a few seconds to mix.
3. Fill a glass halfway with the juice and add in the sparkling water.
4. Optional: stir in a drop of lemon oil.

**Notes: You can use fresh strawberries instead, but the frozen strawberries make it colder without watering it down with ice.